Book Information

Book ID Asin: B00CVS43LQ
Book Title: What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Book Author: Deepak Chopra
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $12.99
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $19.20
Book Format Name: Paperback
Book Format Price: $13.99
Book Format Name: AudioCD
Book Format Price: $5.99
Book Price: unknown
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 757 ratings

Book Product Detail

• Best Sellers Rank: #438,561 in Kindle Store (See Top 100 in Kindle Store)
  • #285 in Ayurveda Medicine
  • #457 in Alternative Medicine Healing
  • #998 in Spiritual Self-Help (Kindle Store)

• Customer Reviews:
  4.5 out of 5 stars 757 ratings

unknown

Book Review

Name: David Fish
Rating: 4.0 out of 5 stars
Title: Who is really the author?
Date: Reviewed in the United States on January 24, 2014
Review: Very good advice, as always, by Dr. Chopra, but is it really by Dr. Chopra"?

The Newport Beach (CA) librarians to whom I have shown this book find it absolutely fascinating!

Cover: "Deepak Chopra - bestselling Author of 'Ageless Body, Timeless Mind'", which looks like it is conveying the message that Dr. Chopra is also the author of this book.

First page: "Deepak Chopra, M.D., is the author of 'Ageless Body, Timeless Mind'", etc.

Next three unnumbered pages: Lists of books Dr. Chopra as authored or co-authored.

Fourth unnumbered page: Nearly identical to the cover.

Fifth unnumbered page. seven lines from the top: "Copyright @ 2013 by Deepak Chopra"

Fifth unnumbered page, eighth and ninth lines from the top: "Sam Parnia has asserted his right to be identified as the author of this work in accordance with the Copyright, Designs and Patents Act 1988".

In the words of the Newport Beach librarian at our local branch: "We have never seen anything like this!"

Conclusion: "Deepak Chopra" is a "thing", not a "person"?

But by whomever, it is a good book, well written, with good information.

Dave Fish
Newport Beach, California

Name: SF Flower
Rating: 4.0 out of 5 stars
Title: Helpful. Maybe printed version is better
Date: Reviewed in the United States on February 21, 2021
Review: I’m more than half way through the book. It’s really good and quite helpful. I’m positive I’ll have to go over and over it again and practice the exercises until they become natural. Years of eating on autopilot will not go away easily.
One question...I bought the audio book and the author mentions some PDFs a few times. Not sure where to find those.

Name: Norma Adams
Rating: 5.0 out of 5 stars
Title: THIS TIME IT'S FOR REAL!
Date: Reviewed in the United States on November 15, 2013
Review: A book that isn't like the myriad of diet books & workout videos out there! Instantly, you loose the guilt and complexity of diet failures! There's lots of love in this book that's easily transferred to the reader to achieve greater understanding & love for our own spirit/soul & bodies. There is no favorite chapter in this book because each one opens a door of ah-ha moments that fit perfectly with everyday scenarios. I read the book in 2 days....couldn't put it down....didn't WANT to put it down! Permission to EMBRACE who I am...where I am AT THIS MOMENT! The ENLIGHTENMENT & PURITY introduced with simple explanations & visualizations take away the need for exhausting medical & soul searches about "what's happening to my body?" I GOT THE MESSAGE THIS TIME & it's a message that easy to apply with a DAILY awareness that I enjoy. Here's to a new healthy life that makes me happier than I could ever imagine....ps: When I made CONSCIOUS decisions about what no longer works with my new lifestyle, I had even more enjoyment by packing brown bag lunches and finding those that were homeless to distribute the much wanted food that no longer worked with my own awarenesses. Thank you Deepak Chopra!!!

Name: Nestor A. Molfino
Rating: 5.0 out of 5 stars
Title: at last
Date: Reviewed in the United States on December 28, 2013
Review: I have tried many diets but none go to the core of the body-mind-spirit as this book. I lost 10 pounds from the first page to last (about 4 weeks). Yeah granted i admire Chopra but i approached this book with skepticism assuming it was not Deepak' s field. I was wrong and i plan to lose more weight even if i need to re read it ( a thing i do not normally do) to remind me of the core concepts Chopra explains beautifully.
Because i am a physician i went fast in some parts but if you want one take home message only: think when you eat, do it slowly, enjoy the taste and do not overeat for the hunger you have and please you do not need to eat every 2 or 3 hours. At least for me that never worked.
Nestor A. molfino, MD

Name: hbfamilyguy
Rating: 5.0 out of 5 stars
Title: Game Changer
Date: Reviewed in the United States on December 19, 2013
Review: Anyone at the end of their rope as it relates to weight loss should read this book. I've read about and tried nearly every "diet" to get my weight down. I truly believe this book holds the key for so many of us who have tried and failed at long term weight loss. For some reason I've easily embraced the message of this book and feel confident that I am on the right path to not only reach my optimal weight but to lead a more fulfilling life.

If your ready to take control of your life this book will help. You will learn the importance of being "aware" or "mindful". You will appreciate the idea of nourishing your body and realize that reaching to food for fulfillment is not where you will find it.

Well written and full of insight.

Name: BJChet
Rating: 4.0 out of 5 stars
Title: THERE IS GOOD INFO HERE
Date: Reviewed in the United States on May 23, 2014
Review: I really liked this book. At least the first half where doctor talks about
being aware of why you eat. Are you nervous, are you anxious, are
you bored. THAT PART WAS EXCELLENT. When he gets in the
spirituality of your eating...that's where I stopped reading. He also gets
into the foods...I still use some of his food tips in my everyday walk with
food, just not all. I still encourage you to read the book....the entire book
was just not for me.
I have lost a whole pant size and lost about 20 pounds due to his book and
just stopping and thinking about: WHAT ARE YOU HUNGRY FOR?

Name: A. J. Kush
Rating: 5.0 out of 5 stars
Title: Fufillment is the path to weight loss.
Date: Reviewed in the United States on December 10, 2013
Review: Its disguised as a diet book, but in reality its a book about self "fufillment". Like I'm sure so many people in the world do, when they get stressed, they turn to food.

This book opened my eyes to the habits that probably 90% of people do. Instead of eating to fufill a need, because we're bored, angry, tired, or depressed, Deepak tells you to take a step back, take a deep breath and do some soul searching "what do I really want with my life?" .

Don't get me wrong there's plenty of diet advice.... Deepak gets you to be aware of what you eat, and that you're allowed to eat crappy food every once in a while. Cold turkey NEVER works when dieting, it only leads to crash and burn.

Overall amazing book and made me buy some of his other work.

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